Τρόφιμα που αυξάνουν την HDL
Παραπομπές
1. HDL (Good), LDL (Bad) Cholesterol and Triglycerides, American Heart Association
https://www.heart.org/en/health-topics/cholesterol/hdl-good-ldl-bad-cholesterol-and-triglycerides
2. HDL cholesterol: How to boost your 'good' cholesterol, Mayo Foundation for Medical Education and Research
https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/hdl-cholesterol/art-20046388
3. HDL: The "Good" Cholesterol, National Institutes of Health, National Library of Medicine
https://medlineplus.gov/hdlthegoodcholesterol.html
1. HDL (Good), LDL (Bad) Cholesterol and Triglycerides, American Heart Association
https://www.heart.org/en/health-topics/cholesterol/hdl-good-ldl-bad-cholesterol-and-triglycerides
2. HDL cholesterol: How to boost your 'good' cholesterol, Mayo Foundation for Medical Education and Research
https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/hdl-cholesterol/art-20046388
3. HDL: The "Good" Cholesterol, National Institutes of Health, National Library of Medicine
https://medlineplus.gov/hdlthegoodcholesterol.html