ΤΡΟΦΕΣ ΓΙΑ ΚΑΛΗ ΔΙΑΘΕΣΗ
Παραπομπές
1. Owen L, Corfe B. The role of diet and nutrition on mental health and wellbeing. Proc Nutr Soc. 2017 Nov;76(4):425-426. doi: 10.1017/S0029665117001057. Epub 2017 Jul 14. PMID: 28707609.
https://pubmed.ncbi.nlm.nih.gov/28707609/
2. Young LM, Gauci S, Scholey A, et al. Self-Reported Diet Quality Differentiates Nutrient Intake, Blood Nutrient Status, Mood, and Cognition: Implications for Identifying Nutritional Neurocognitive Risk Factors in Middle Age. Nutrients. 2020 Sep;12(10):E2964. DOI: 10.3390/nu12102964. PMID: 32998296; PMCID: PMC7599651.
https://europepmc.org/article/MED/32998296
3. Ikpeama, Evelyn & Nwaogazie, Ify & Ezejiofor, Anthonet. (2022). Nutritional Psychiatry. The Journal of Scientific and Engineering Research. 8. 146-158.
https://www.researchgate.net/publication/358808189_Nutritional_Psychiatry
4. Adan RAH, van der Beek EM, Buitelaar JK, Cryan JF, Hebebrand J, Higgs S, Schellekens H, Dickson SL. Nutritional psychiatry: Towards improving mental health by what you eat. Eur Neuropsychopharmacol. 2019 Dec;29(12):1321-1332. doi: 10.1016/j.euroneuro.2019.10.011. Epub 2019 Nov 14. PMID: 31735529.
https://www.sciencedirect.com/science/article/pii/S0924977X19317237
5. Wurtman J, Wurtman R. The Trajectory from Mood to Obesity. Current Obesity Reports. 2018 Mar;7(1):1-5. DOI: 10.1007/s13679-017-0291-6. PMID: 29218451; PMCID: PMC5829131.
https://europepmc.org/article/MED/29218451
6. Bremner JD, Moazzami K, Wittbrodt MT, et al. Diet, Stress and Mental Health. Nutrients. 2020 Aug;12(8):E2428. DOI: 10.3390/nu12082428. PMID: 32823562; PMCID: PMC7468813.
https://europepmc.org/article/MED/32823562
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1. Owen L, Corfe B. The role of diet and nutrition on mental health and wellbeing. Proc Nutr Soc. 2017 Nov;76(4):425-426. doi: 10.1017/S0029665117001057. Epub 2017 Jul 14. PMID: 28707609.
https://pubmed.ncbi.nlm.nih.gov/28707609/
2. Young LM, Gauci S, Scholey A, et al. Self-Reported Diet Quality Differentiates Nutrient Intake, Blood Nutrient Status, Mood, and Cognition: Implications for Identifying Nutritional Neurocognitive Risk Factors in Middle Age. Nutrients. 2020 Sep;12(10):E2964. DOI: 10.3390/nu12102964. PMID: 32998296; PMCID: PMC7599651.
https://europepmc.org/article/MED/32998296
3. Ikpeama, Evelyn & Nwaogazie, Ify & Ezejiofor, Anthonet. (2022). Nutritional Psychiatry. The Journal of Scientific and Engineering Research. 8. 146-158.
https://www.researchgate.net/publication/358808189_Nutritional_Psychiatry
4. Adan RAH, van der Beek EM, Buitelaar JK, Cryan JF, Hebebrand J, Higgs S, Schellekens H, Dickson SL. Nutritional psychiatry: Towards improving mental health by what you eat. Eur Neuropsychopharmacol. 2019 Dec;29(12):1321-1332. doi: 10.1016/j.euroneuro.2019.10.011. Epub 2019 Nov 14. PMID: 31735529.
https://www.sciencedirect.com/science/article/pii/S0924977X19317237
5. Wurtman J, Wurtman R. The Trajectory from Mood to Obesity. Current Obesity Reports. 2018 Mar;7(1):1-5. DOI: 10.1007/s13679-017-0291-6. PMID: 29218451; PMCID: PMC5829131.
https://europepmc.org/article/MED/29218451
6. Bremner JD, Moazzami K, Wittbrodt MT, et al. Diet, Stress and Mental Health. Nutrients. 2020 Aug;12(8):E2428. DOI: 10.3390/nu12082428. PMID: 32823562; PMCID: PMC7468813.
https://europepmc.org/article/MED/32823562
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